Services at Maven are tailored to each client's needs. Services may include the use of hot stones, hot towels, cupping, gua sha, essential oils and topical CBD. Please discuss with your therapist any preferences or allergies that you may have.
Deep Tissue Massage
Deep Tissue or Neuromuscular Massage utilizes firm pressure to massage the deeper layers of muscle and fascia (connective tissue). It can be beneficial for those suffering injuries or with chronic pain issues. Some benefits of deep tissue massage are stress relief, pain relief, reduction in scar tissue and lowering of blood pressure.
All Maven Practitioners offer deep tissue massage.
Swedish Massage is a gentler approach to massage than deep tissue. Ideal for those focused on relaxation and tension relief, benefits of swedish massage include stress reduction, lowering of blood pressure and increase in mobility and circulation.
All Maven Practitioners offer Swedish Massage
Specifically tailored for pregnant bodies, prenatal massage or pregnancy massage can be beneficial for pain and stress relief specific to pregnancy. Prenatal massage may not be appropriate for every pregnancy. Please speak with your healthcare provider and your massage therapist to ensure you and your baby's safety.
Prenatal Massage is offered by Collette and Amanda.
Hot Stone Massage
Utilizing heated smooth stones, the therapist will place stones along specific areas of your body which may include your spine, stomach, face, palms or feet. Hot stone massage can assist with tension and pain relief, reduce stress and promote relaxation.
Hot Stone Massage offered by Lexes and Collette
Facial and sinus massage are a great way to alleviate sinus and allergy pain, promote blood flow and alleviate adhesions in the jaw and temple. Other benefits can include headache relief, relaxation and stress relief.
All therapists at Maven offer Facial/Sinus massage. Internal jaw and sinus massage also offered by Collette - please discuss with your therapist if you would like to focus on these areas.
Glass jars are heated with an open flame to create vacuum suction and placed directly on the body. Cupping is a great way to promote circulation, relive pain and extract toxins from the body. Talk with your therapist about cupping to learn more!
Fire cupping offered by Lexes.
Other cupping services offered by Lexes, Collette and Amanda. This includes the use of glass, plastic and rubber cups to create the same effect utilizing a pump to create suction.
Applying pressure to specific areas on the hands and feet, reflexology is a stress relieving and relaxing protocol. Certain systems and body parts are connected to the hands, feet and ears and by utilizing specific pressures, symptoms of these areas can be alleviated.
Reflexology is offered by Lexes and Collette
The AromaTouch technique utilizes specific essential oils chosen for their aromatic properties. After a massage, oils will be applied to the back and feet in a specific order using gentle touch.
AromaTouch Therapy is offered by Lexes.
Sound healing offers a hands-off approach to healing for individuals who are uncomfortable with touch, or are too sensitive for massage.
Once only used in ancient cultures, science has discovered, and is proving that sound and frequency therapy offers healing to the body, mind, and spirit. The vibration helps restore your body’s balance, easing energetic blockages, thus increasing energy flow within the body. This in turn, improves circulation, promotes relaxation, and supports healing.
Collette uses weighted tuning chakra forks, and crystal sound bowls to take you on a relaxing, healing sound journey. She is excited to offer a hands-off approach to healing that releases blocked energy stored in damaged cells both from physical or emotional pain. Sound Healing can help clients be more comfortable in their own body both physically and emotionally, assisting in their overall sense of well-being.
Energy & Spiritual Work
Reiki Energy Healing is a holistic modality from Japan that uses “Universal life force energy” channeled through a practitioner’s hands to help move stagnant energy and release blockages for emotional and physical well-being. This practice helps to bring balance to the body, mind and spirit, bringing the client peace and relief from physical, spiritual, and emotional distress.
Intuitive Oracle Readings are a practice of asking for guidance for insight, understanding, and growth of a particular problem or situation. Your practitioner will ask a few questions to help guide your attention and intention towards connecting with your guides and your higher self for support to best serve you.
Spiritual Guidance is offered through Intuitive Oracle Reading sessions, Reiki, and Coaching.
Energy and Spiritual work offered by Collette and Asia
BodyMind Method Coachin
Did you know that 80% of our internal information moves from the body to the brain, and only 20% of that information is relayed from the brain to the body? Wild, right?!
Our bodies are living, breathing, sentient, and energetic beings, independent of the mind. A collection of cellular, microbial, and chemical processes covered in skin! This vessel uses all of our senses to gather information all day every day, allowing us to determine what feels good, and what doesn’t.
BodyMind Method Coaching utilizes the practice of embodiment to move us out of our heads, and into our bodies so we can access this wealth of information, allowing us to make more aligned choices for ourselves.
Asia coaches clients on how to source their body’s inherent wisdom, allowing you to find, and connect to, your own answers. It is within this customized practice of learning your body’s language that you begin to trust yourself, thus cultivating a life by your design.
Salt and Sauna sessions can assist in workout recovery, weight loss, detoxification and so much more!
Getting a session in before your massage appointment is a great way to warm up the muscles and relax your body to be open to the full benefits of your massage.
Click the picture here to check out our sister studio, Balanced Healing to schedule your salt and sauna session today!
Use code MAVEN at checkout to receive 15% off your Balanced Healing session!
Maven is a collective of healing practitioners who share a space, therefore each individual therapist is responsible for setting their own service prices and collecting payment. Prices will vary between practitioners and you will find those prices listed on each therapists booking page.
Maven requires a 48 hour notice of cancellation or fees may incur. Please refer to your therapists policy for cancellation fees.